Do you want to learn how to ease your suffering? Do you want to know how to cope better with stress and painful life experiences? Do you want to get a handle on your mental health?

Good, because that's what I'll be talking about tonight on the 'Healing Matters' show on UnTangled FM with Sunita Pattani.untangled

In my interview, I'll be teaching you how to practise ways of thinking and behaving which will help you to develop better mental resilience and wellbeing, as well as sharing some useful tools and techniques to help you reduce your stress.

Of course, the show will be centred around my speciality topic, addiction, so tune in to find out how you can break free from any type of addiction and recover.

You can catch the show live on 14th January at 7pm here. Here's to healing and good mental health.

Listen to the replay here.


What's Beth Up To?

  • 1 Nov 2019
    If you're going to start, start right. I don't know who said that, nor if anyone actually did, but it's great advice. And it leads me nicely onto another quotation, which you may recognise if...
  • 24 Oct 2019
    If there was a free indie review service where the reviewer offered to buy your book from Amazon, review it fairly, then broadcast the results to hundreds of thousands of book-hungry...
  • 25 May 2019
      I have been incredibly lucky to receive some amazing reviews for my latest book "Instant Wisdom". And here we go again! This time I am utterly honoured to receive a 5-star review from Readers'...
  • 21 Oct 2018
      The Happy Addict made it to the Best Drug Addiction Books of All Time   I'm delighted to announce that my book, "The Happy Addict: How to be Happy in Recovery from Alcoholism or Drug Addiction", has...
  • 19 Jul 2018
    What if you could become even happier and more successful in all areas of your life? Wouldn't that be great? Most people bumble along in life, doing the same old things, thinking the same old...

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