Qualifications, Training & Research
Beth has been studying Neuro-linguistic programming since 2006 and is a qualified NLP Practitioner (IBPDA).
She received a Distinction for her Theory and Principles of Indirect Hypnosis, Ericksonian Psychotherapy and NLP Diploma (British Hypnosis Research), training under Stephen Brooks.
Beth has been fully trained in Coaching and Mentoring, and also trained in Motivational Interviewing and Solution-Focused Therapy through the NHS.
Everything else, she has an in-depth knowledge of due to personal experience, study and employing the principles in her life. She lives and breathes Dialectical Behaviour Therapy.
Beth has been on an ongoing quest to understand addiction for over a decade. Having beaten her own serious addiction to alcohol, she continues to explore the causes of addiction and effective methods of recovery.
With a previous background in Journalism, Beth's life experiences led her into Social Care, supporting recovering addicts to attain their education and employment goals for a major charity.
After seeing so many addicts held back by their own beliefs about themselves, she started her own Recovery Coaching business, Sort My Life Solutions (Smyls). She uses a unique system of therapies to help clients overcome their limitations and achieve amazing recoveries.
Beth has always been a talented writer, and has used that skill to write two ground-breaking books on beating addiction and being happy in recovery.
Her other projects include writing articles and papers, running workshops and speaking.
Beth is the Chair of specialist drug and alcohol charity DiversityInCare.